Massage Therapy


Offered by Kathleen Hamel and Cherie Howard


Massage Therapy addresses a wide range of symptoms and can provide relief for concerns in body, mind and energy. Each technique provides unique healing benefits, and your massage therapist will help you determine which technique, or combination of techniques, will be best for your needs. Massage therapy effectively treats physical symptoms of muscle pain, joint stiffness, and chronic body pain as well as symptoms of stress or emotional tension.


Some of the benefits include releasing physical and emotional tension. Increases circulation and immune function and flexibility in muscles and joints. Helps with injury recuperation and chronic pain and symptoms like Headaches, sinus problems and depression.



INTEGRATIVE MASSAGE THERAPY with Kathleen Hamel Kathleen (click for more info)

Kathleen incorporates many massage techniques in her sessions, choose a combination of: Deep Tissue, Thai, Swedish, Shiatsu, and reflexology. 


THERAPEUTIC MESSAGE with Cherie Howard (click for more info)

Cherie incorporates many healing techniques in her massage sessions including: Classic swedish massage, Hot Stone massage, Lymphatic drainage, energy work, reflexology and essential oils. 


HOT STONE MASSAGE with Cherie Howard (click for more info)

Massage techniques incorporating heated stones creates a luxurious healing

experience. The stones become an extension of the practitioner’s hands, gliding 

along aching muscles, and deepening into trigger points and tight tissues. 

Deeply accessing muscle tissue, Hot Stone Massage is soothing and energizing.


LYMPHATIC DRAINAGE MASSAGE with Cherie Howard (click for more info)

The lymph system detoxifies, regenerates tissues, 

drains edemas, and stagnant fluids and maintains a healthy immune 

system. When the lymph circulation stagnates these wastes accumulate 

and the functions of the cells and the body are compromised. 

Lymphatic Drainage Therapy is a hands-on technique that uses very 

light rhythmical pressure to help activate, cleanse, and increase the 

flow of the lymph system.



Sanctuary Holistic Health & Yoga Center • 50 Forest Falls Dr •  Yarmouth ME 04096  •  (207) 846-1162